Cabbage Soup Diet Recipes
Cabbage Soup Diet
Recipes are great to help you lose weight. You can find
a large variety of cabbage soup diet recipes on
the net and different cabbage soup diet recipe
sites. Following are some of the good cabbage soup diet
recipes:
Cabbage Soup Diet Recipe 1
Ingredient:
6 large green onions
2 green peppers
1 or 2 cans of tomatoes (diced or whole)
3 carrots
1 container (10 oz. or so) Mushrooms
1 bunch celery
1/2 head cabbage
1 package Lipton soup mix
1 or 2 cubes bouillon (optional)
1 48oz can V8 juice (optional)
Season to taste with salt, pepper, parsley, garlic powder, etc.
Direction:
Slice green onions, put in pot and start to sauté with cooking
spray.
Cut green pepper stem end off and cut in half, take seeds and membrane
out. Cut the green pepper into bite size pieces and put in pot.
Take the outer leafs layers off the cabbage, cut into bite size
pieces, put in pot.
Clean carrots cut into bite size pieces, put in pot.
Slice mushrooms into thick slices (otherwise they will disappear
in the soup), put in pot.
If you would like a spicy soup, add a small amount of cayenne pepper
(red pepper) now (1/3 teaspoon is quite a bit as the soup will get
spicier as it cooks further).
You can use beef or chicken bouillon cubes for seasonings. They
have all the salt and flavors you will need.
Use about 12 cups of water (or 8 cups and the V8 juice), cover and
put heat on low. Let soup cook for a long time (two hours works
well).
Season to taste with salt and pepper.
Eat all the soup you want, whenever you want.
Cabbage Soup Diet Recipe 2
Ingredient:
Chopped vegetables (coarsely chopped to practically pureed in the
processor for variety).
2 or 3 large cans of Crushed or Pureed Tomatoes, (like those used
to make sauce). Add water for soupier consistency.
1 bunch of regular Scallions or 3 large bulbs.
1/2 head of Cabbage
Note: White Cabbage is usually a tighter packed flower, use only
1/2. Green Cabbage flower to be looser and therefore use at least
3/4 of it. Use your own judgment (to much cabbage and the soup became
less palatable)
1 bunch of Celery
4 Carrots
2 large green/red or yellow Peppers
1 bunch of Italian Parsley (not curly)
1 bunch of Basil or Cilantro
3 large Bay Leaves whole
1 head of Garlic (15-20 cloves?), finely chopped
1 package of Lipton Onion Soup mix
4 chicken or beef Boullion Cubes
Black Pepper, Rosemary, Tarragon, Red Crushed Pepper, added to suit
your taste.
Direction:
Pour the large cans of Crushed Tomatoes into a big soup pot. Fill
a tomato can with water and add it also.
Add cleaned and chopped Scallions (green and white parts), Cabbage,
Celery, Carrots, Peppers and start to cook on medium to low flame.
Clean, chop and add Parsley followed by the Basil or Cilantro.
Add 3 large whole Bay Leaves to the soup mixture. Never include
the Bay Leaves in any serving of the soup, they get thrown out when
you're finished with the pot of soup.
Add the garlic, the onion soup mix, and the chicken or beef boullion
cube.
Keep stirring! Stir the soup regularly and adjust the flame so it
slowly boils or simmers. The soup should be cooked for about 1 1/2
hours.
Add Black Pepper, Tarragon and Rosemary to suit your taste and Crushed
Red Pepper if you like.
Taste the soup as you cook it, adjust cooking time to suit your
taste. Add more water if you like or the 3rd can of tomatoes. The
soup may be eaten hot or cold.
Cabbage Soup Diet Recipe 3
In a large roasting pan, place some cut-up onions, celery, carrots,
leeks, turnips, mushrooms, peppers, & any other aromatic vegetable.
The more you use the more savory your stock will be.
Roast at 400dgr. for about 40min. or until slightly browned. Mix
up veggies every once in a while so the ones on the bottom can brown
too.
Place roasted veggies into a stock pot with about 1-1/2 gallons
of water (water should be packed with veggie blend). Add a can of
tomato paste & a bunch of fresh parsley &/or other fresh
herbs, bring to a boil, then lower heat to med-low and simmer for
about an hour.
Strain veg. stock and place in new or same stockpot. You can discard
veggies (if cooked enough, they shouldn't have much flavor anyway).
In veg. stock place fresh diced veggies of your choice and a finely
chopped head of cabbage (red or green or both). Simmer this for
about an hour or until veggies are soft.
The key to any good soup is the pure homemade stock or broth
Cabbage Soup Diet Recipe 4
6 large green onions
2 green peppers
1 or 2 cans of tomatoes (diced or whole)
3 Carrots
1 Container (10 oz. or so) Mushrooms
1 bunch of celery
half a head of cabbage
1 package Lipton soup mix
1 or 2 cubes of bouillon (optional)
1 48oz can V8 juice (optional)
Season to taste with salt, pepper, parsley, curry, garlic powder,
etc.
Directions:
Slice green onions, put in a pot and start to saute with cooking
spray.
Cut green pepper stem end off and cut in half, take the seeds and
membrane out. Cut the green-pepper into bite size pieces and add
to pot.
Take the outer leafs layers off the cabbage, cut into bite size
pieces, add to pot.
Clean carrots, cut into bite size pieces, and add to pot.
Slice mushrooms into thick slices, add to pot.
If you would like a spicy soup, add a small amount of curry or
cayenne pepper now.
You can use beef or chicken bouillon cubes for seasonings. These
have all the salt and flavors you will need.
Use about 12 cups of water (or 8 cups and the V8 juice), cover
and put heat on low. Let soup cook for a long time - two hours works
well. Season to taste with salt and pepper.
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