Introduction - Jenny Craig
Diet
Jenny Craig takes a balanced approach to losing
weight by self awareness, being active and eating healthy.
Jenny Craig’s flexible, convenient program helps you lose
weight and keep it off. With personalized One-on-One support Jenny
Craig creates a customized plan that fits your life.
The Jenny Craig Diet program involves eating the
Jenny Craig food, meeting with a counselor once a week, and exercising.
People are taught to change their diet by adding fruits and vegetables
to the mix as well as whole grain foods. People can also buy additional
supplements such as vitamin packs and antioxidants. The program
focuses on altering your eating habits in order to meet long term
weight loss goals.
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