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South Beach Diet phase
3:
"A diet for life"
This phase deals with the life long period, maintaining your desired
weight with a healthy balanced diet. The South Beach Diet
phases provide a plan that you can easily stick to in order
to maintain a healthy weight. You will have minimal cravings for
bad foods and will have already settled into a eating plan that
you're happy with. If you find you're putting on weight, you can
simply go back to previous phases until you're back to your ideal
weight. You can then return to South Beach phase three
again.
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